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Sally now
Letter from Sally
I never felt confident until I started losing weight and dropping unwanted pounds. From being a size 12 to 4, from extra large sized-dresses to small , and from 170 lbs to 125 lbs. These lower numbers do not represent who I am, they, however, define how I feel about myself. I never liked working out before, so I just insisted on being on diets alone but I never really saw results until I was introuced to my trainer, Moni.
Moni absolutely made accomplishing my fitness goals a lot easier and faster. He designs every session with different styles, fresh resistance exercises and fun dance routines which made this journey so enjoyable. I never thought I would have such a blast exercising , and not to mention having the joy of eating my favorite foods (in moderation, of course ) and not worry about not being able to burn the calories. My faster metabolism now prevents me from storing these "cheat calories". Now, since I lost a huge amount of weight, I feel like I'm physically and emotionally able to do anything and everything. Pounds lost, Confidence gained !
A million thanks to you Moni and OF COURSE , to the group of friends (co-workers and the company) that made this life-changing experience possible...I deeply THANK YOU !!!
----Sally
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